Flowing Standing SequenceVajrasati Yoga with TammyJul 1, 20201 min readFeeling and breathing into every move, movement of the hips, feet on the ground, bending of the knees, hands through space. Breath - Move - Stretch - Discover - Enjoy
Feeling and breathing into every move, movement of the hips, feet on the ground, bending of the knees, hands through space. Breath - Move - Stretch - Discover - Enjoy
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