Weekly Classes
Tuesday - 6 -7.15 pm
Nourishing Yoga at Home, Zoom only
Accessible Low -Cost Yoga
In-person or on Zoom, Rebalance, Brighton
Thursday- 5.30 - 6.30 pm .
Gentle Yoga for Stress Release.
In-person or on Zoom, Rebalance, Brighton
Friday 12-1pm.
Gentle Community Yoga
In-person at One Church, Florence Road
Saturday- 10 -11.15 am - starting April 18th
Outdoor Yoga, Queens Park, Brighton
Workshops
Restorative Yoga Workshop
Rebalance, Brighton
Saturdays 2.30-4.30pm
September 26th
October 24th
November 21st
December 19th
Yoga and Nature Day Retreat;
dates tba
Yoga and Nature Weekend Retreat
Friday 11th - Sunday 13th September
Yoga Therapy One-to-One Sessions
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A therapeutic approach to bring balance to body and mind. Thurs 5.30-6.30pm
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Community class at About Balance, Weds 12 - 1pm, Low cost and Accessible.
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A deeply relaxing and therapeutic style of yoga. Saturday 21st March 2.30-4.30pm.
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A confidential, compassionate and trauma sensitive space to explore how yoga can support you.







