Restorative Yoga Workshops- Monthly starting on 21st November - Details here

Kind Heart Yoga with Tammy
Weekly Classes
Tuesday - 6 -7.15 pm
Nourishing Yoga at Home, Zoom only
Accessible Low -Cost Yoga
In-person or on Zoom, Rebalance, Brighton
Thursday- 5.30 - 6.30 pm .
Gentle Yoga for Stress Release.
In-person or on Zoom, Rebalance, Brighton
Friday 12-1pm.
Gentle Community Yoga
In-person at One Church, Florence Road
Saturday- 10 -11.15 am - back April 2027
Outdoor Yoga, Queens Park, Brighton
Workshops
Restorative Yoga Workshop
Rebalance, Brighton
Saturdays 2.30-4.30pm
2026
November 21st
December 19th
2027
January 30th
February 27th
March 20th
Yoga and Nature Weekend Retreat
Friday 11th - Sunday 13th September
11th April 2027 - 10-4pm.
Waterhall Nature Reserve, Nr Devils Dyke
Yoga Therapy One-to-One Sessions
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An easeful and nourishing weekend - 11th - 13th September
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A therapeutic approach to bring balance to body and mind. Thurs 5.30-6.30pm
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Community class at Rebalance Studio, Weds 12 - 1pm, Low cost and Accessible.
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A deeply relaxing and therapeutic style of yoga. Sat 21st Nov 2026 2.30-4.30pm.
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A confidential, compassionate and trauma sensitive space to explore how yoga can support you.
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A day of practices to start our journey into Sprint.







