Kind Heart Yoga with Tammy
Weekly Classes
Tuesday - 6 -7.15 pm
Nourishing Yoga at Home, Zoom only
Accessible Low -Cost Yoga
In-person or on Zoom, Rebalance, Brighton
Thursday- 5.30 - 6.30 pm .
Gentle Yoga for Stress Release.
In-person or on Zoom, Rebalance, Brighton
Saturday- 10 -11.15 am - starting again in 2026
Outdoor Yoga, Queens Park, Brighton
Workshops
Restorative Yoga Workshop
Rebalance, Brighton
Saturday 17th January 2.30-4.30pm
and
Saturday 21st February 2.30-4.30pm
Yoga Therapy One-to-One Sessions
Read MoreYoga, meditation and mindfulness - 12th April 2026 10-4pm
Read MoreA therapeutic approach to bring balance to body and mind. Thurs 5.30-6.30pm
Read MoreCommunity class at About Balance, Weds 12 - 1pm, Low cost and Accessible.
Read MoreA deeply relaxing and therapeutic style of yoga. Saturday 17th January 2.30-4.30pm.
Read MoreA confidential, compassionate and trauma sensitive space to explore how yoga can support you.