Weekly Classes
Tuesday - 6 -7.15 pm
Nourishing Yoga at Home, Zoom only
Community Yoga
In-person or on Zoom, About Balance, Brighton
Thursday- 5.30 - 6.30 pm .
Gentle Yoga for Stress Release.
In-person or on Zoom, About Balance, Brighton
Outdoor Yoga, Queens Park, Brighton
Workshops
Restorative Yoga Workshop
About Balance, Brighton
Saturday 13th September 2.30-4.30pm
and
Saturday 11th October 2.30-4.30pm
Yoga and Nature Connections Day Retreat;
The Earthship, Stanmer Park
Sunday 26th October 2025 10-4pm
- Read More
Yoga, meditation and mindfulness - 19th October 2025 10-4pm
- Read More
A therapeutic approach to bring balance to body and mind. Thurs 5.30-6.30pm
- Read More
Community class at About Balance, Weds 12 - 1pm, Low cost and Accessible.
- Read More
A deeply relaxing and therapeutic style of yoga. Saturday 22nd February 2.30-4.30pm.
- Read More
Personalised Yoga sessions to meet your needs. Can be at your home, in a studio or on zoom. 75mins.