Vajrasati Yoga with TammyFeb 271 min readBringing space to the wrists with lotus mudraA quick practice to bring space and fluidity to your wrists. Really important if you are at a computer, use your phone and/or drive alot...so most of us! Let me know how you get on 🧡
A quick practice to bring space and fluidity to your wrists. Really important if you are at a computer, use your phone and/or drive alot...so most of us! Let me know how you get on 🧡
