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Did you know I have a resources page?

Updated: Sep 12, 2023




Click on the resources tab and you can find a series of short practices and a set of meditation practices. I'm going to be uploading more soon. If there are any particular practices you would like, let me and I will record and upload. Please comment if you use them and let me know how you find them. Thanks so much, Tammy

 
 
 

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