Restorative Yoga for Sleep

Updated: Feb 20, 2023

https://mailchi.mp/49694e386677/winter-update-16101988 https://mailchi.mp/49694e386677/winter-update-16101988

My latest newsletter says more about the benefits of restorative yoga and my other offerings. And here is a 10 min video to help with sleep. Hope you enjoy x

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Restorative Yoga for Sleep

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